Articles Archives

Ramona’s Road: Low Carbing on the Road with Ramona Denton

Ramona Denton January 7, 2013 CarbSmart Magazine, Health, Low Carb 0

Ramona’s Road: Low Carbing on the Road with Ramona Denton from the May 2013 issue of CarbSmart Magazine. Dana’s Note: I met Ramona Denton and her sister Christina the night before my first Low Carb Cruise – they sat across the table from That Nice Boy I Married and me …

50 Ways To Eat Summer Zucchini

Susie T. Gibbs January 7, 2013 Articles, CarbSmart Magazine, Cookouts, Grilling & Picnics, Holidays & Seasons, Low Carb, Low-Carb Independence Day, Low-Carb Labor Day, Low-Carb Memorial Day, Low-Carb Summer, Paleo Diet, Recipes 0

Any gardener quickly learns that one zucchini plant has the ability to feed an entire block. Here are a couple of delicious summer zucchini recipes.

Review Of Swerve

Dana Carpender January 7, 2013 Andrew DiMino, Articles, CarbSmart Magazine, Diabetes, Low Carb, Our Writers, Paleo Diet, Product Reviews, Reviews 1

Market To Market: Swerve Review by Dana Carpender in the May 2013 issue of CarbSmart Magazine. Market To Market: Swerve review by Dana Carpender from CarbSmart Magazine Issue 3. Read the full article in the May 2013 issue of CarbSmart Magazine available in iTunes. Available in: Subscribe to our …

Pecan Crusted and Pan-Fried Halibut Recipe

Susie T. Gibbs January 6, 2013 Articles, CarbSmart Magazine, Fish (Seafood) Main Dish Recipes, Low Carb, Main Dish Recipes, Recipes 0

Southern flavor and comfort. Nothing whistles dixie quicker than anything with a pecan coating. this is a perfect recipe to turn a low-fat protein into a perfectly ketogenic entree. Don’t have the budget for halibut? Substitute any mild, firm, white-fleshed fish and go to town! (Pssst, it’s the South remember? try our country cousin, catfish.)

Review of Art and Science of Low Carb Performance

Guest Columnist January 6, 2013 Articles, Book Reviews, CarbSmart Magazine, Low Carb, Reviews 0

“You need carbs for fuel! You need carbs for fuel!” Athletes and their coaches have shouted this mantra from on high for decades. But is it true? Are carbs the go to energy juice for endurance athletes?

Low Carb Menu Planning 101: The Basics

Tracey Rollison January 6, 2013 Articles, Low Carb, Menu Planning 3

Low-Carb Lifestyle Vital Information by Dr. Beth Gruber

Cooking at home is healthier and more satisfying than ordering take-out or eating at a restaurant. The time needed to cook at home need not take more time than a frantic unplanned drive to the grocery store or waiting for pizza to be delivered. It just takes a little pre-planning. It's also easier than you think on your low carb lifestyle.

They Call Me Jamie Butter

Jamie VanEaton January 6, 2013 Articles, CarbSmart Magazine, Humor, Low Carb 0

They Call Me Jamie Butter by Jamie Van Eaton

Ketogenic Diets Reverse Diabetic Nephropathy

Dana Carpender January 6, 2013 Articles, Dana Carpender, Diabetes, Health, Our Writers 1

Ketogenic Diets Reverse Diabetic Nephropathy by Dana Carpender

The Fat Fast Is It For You? by Jacqueline Eberstein, RN

Jacqueline Eberstein January 3, 2013 Articles, CarbSmart Magazine, Fat Fast, Low Carb 0

Should you do the Fat Fast? Have you been successful on the low-carb lifestyle but have reached a plateau? Do you need to jump-start your Low-Carb weight loss? Jacqueline Eberstein, RN will help you decide if it's right for you.

Review of The Art and Science of Low Carbohydrate Living

Dana Carpender January 3, 2013 Articles, Book Reviews, CarbSmart Magazine, Dana Carpender, Low Carb, Our Writers, Reviews 0

Review of The Art and Science of Low Carbohydrate Living article by Dana Carpender in the Premiere Issue of CarbSmart Magazine. If you want the physiological explanation of the low carb lifestyle, this is your book. Read the full article in the premiere issue of CarbSmart Magazine available in iTunes. …

Low Carb Holiday Shopping Guide: A Very Paleo Christmas To You!

Dana Carpender December 19, 2012 Books, Holidays & Seasons, Low-Carb Christmas, Paleo Diet 0

What can you give your favorite low-carb friends and family? Paleo Books, Cookbooks and Gifts for Your Favorite Primal or Paleo Loved Ones.

Counting Carbs at The Counter: Premium Burger Restaurant Review

Ed Stockly December 15, 2012 Articles, Ed Stockly, Low Carb, Our Writers, Personal Experience, Restaurant Reviews, Reviews 1

The Counter Custom Built Gourmet Burgers is not a low carb restaurant, but it is a restaurant where low carb dieters can have a delicious, healthy, low carb / high fat meal. With locations in nine states and three countries, we have a great option to make us not feel like a second-class citizen.