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Zesty Lemon Pork Stew recipe by Judith van den Broek.

Dijon Asparagus recipe by Di Bauer.

Doctor's Carbrite Bars - Low-Carb Protein Bars from Universal Nutrition.

True Crystallized Fruit Packets in 3 Flavors

I recently got an email from reader Karen Kosel asking exactly that; she followed up by posting me a website that said some really unpleasant things about Splenda - to be specific, that it may cause shrinkage of the thymus gland, which is part of the immune system, and may also cause enlarged liver and kidneys. For balance, they also concluded that sucralose (the chemical that makes Splenda sweet) was probably "not as toxic as aspartame".

The Atkins Diet is probably the most well known low-carb plan in existence. Dr. Robert Atkins devoted his life to teaching people about healthy living and weight loss. Despite his success with a myriad of patients, his efforts were scoffed at and deemed dangerous by so-called experts in the health field. Thankfully the medical community is starting to realize the benefits of low-carb living and are finally showing Dr. Atkins the respect he deserved while he was still alive.

PureVia All Natural, Zero Calorie Sweeteners

Luncheon Asparagus recipe by Di Bauer.

Greek Spinach Quiche recipe from Di Bauer.

Smoked Gouda And Onion Quiche recipe from Di Bauer.

Di's Low Carb Spinach Quiche recipe by Di Bauer.