Dana Carpender's Peanut Butter-Coconut-Chocolate Chip Cookie Recipe
Read More »Will a Low-Carb Diet Damage My Kidneys? Ketogenic Diet and Diabetic Nephropathy
Anyone who has low carbed for any length of time has heard the litany of dire health predictions: "You'll get heart disease!" "It will weaken your bones!" "You won't have any energy!" Etcetera, etcetera, etcetera.
Read More »Bran-a-crisp Wheat Bran Fiber Bread – MANUFACTURER OUT OF BUSINESS
Bran-a-crisp went out of business years ago but we suggest you try GG Bran Crispbread or Wasa Fiber Crispbread.
Read More »The Diabetes Diet: Dr. Bernstein’s Low-Carbohydrate Solution
If you have diabetes, diet is more than a lifestyle choice - it's the key to controlling the course of your disease. Many diabetics struggle their entire lives to maintain a healthy weight and normal blood sugars, but the guidelines given by the American Diabetes Association have proven unhelpful in managing either of these. In The Diabetes Diet, Dr. Richard K. Bernstein serves up the groundbreaking low-carbohydrate approach to diabetes care that has enabled his patients to take command of their health.
Read More »Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars, 4th Edition Revised & Updated
Since its first publication in 1997, DR. BERNSTEIN'S DIABETES SOLUTION has become the treatment of choice in the medical field. His groundbreaking approach to diabetes care enables patients to take control of their disease and to live long and healthy lives by normalizing their blood sugar without the usual swings.
Read More »Good Calories, Bad Calories by Gary Taubes
In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
Read More »The Diabetes Carbohydrate & Calorie Counter: 3rd Edition by Annette B. Natow and Jo-Ann Heslin
The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.
Read More »Overcoming Runaway Blood Sugar by Dennis Pollock
After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers.
Read More »The Type 2 Diabetes Diet Book, Fourth Edition by Calvin Ezrin and Robert E. Kowalski
Proved to be remarkably effective for both Type II diabetics and nondiabetic people with chronic weight problems, the Insulin Control Diet--based on low-carbohydrate and low-caloric intake--allows patients to decrease insulin production and convert stored fat into fuel. In this new edition, Dr. Calvin Ezrin provides updated ADA recommendations and a complete section of revised recipes and meal plans.
Read More »Jarrow Lo Han Sweet Powder 2.8 oz. Low Carb Sugar Substitute
Use Jarrow Lo Han Sweet to enhance taste and substitute for sugar. Mix with tea, coffee or other beverages, desserts and foods as desired. Lo Han Kuo is the fruit of Momordica grosvenorii, a plant cultivated in the mountains of southern China. Mogrosides, which are water extracted from the Lo Han fruit, offer a pleasant taste, without elevating blood sugar.
Read More »Organic Coconut Flour 1 lb. bag by Let’s Do Organic
Let's Do Organic Coconut Flour is a fantastic gluten free, low fat, high fiber, low carb, delicious and healthy organic alternative to wheat flour! Not only can you use it as a replacement for wheat flour in your most favorite recipes, you can use it to add some extra flavor, protein and fiber to smoothies, hot or cold cereal, desserts and more!
Read More »The Paleo Solution by Robb Wolf
The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.
Read More »