Diabetes

Sex And Food

There are certain instinctive drives that all human beings share. Hunger is one of them. Eating is necessary for our survival as individuals, so we eat. We can't live without eating, so the drive to eat is hardwired into our psyches. As individuals, we can live without sex, but as a species we cannot, so that drive is also hardwired into our psyche.

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Meg’s Low Carb Success Story – UPDATED!!

I'm currently hovering around 240 pounds," says Meg, "and still hope to lose another 50 to 60. My panniculectomy surgery (removal of the abdominal "apron" of skin) only took off 17 pounds, not the 30 that the surgeon estimated, but I'm okay with that, and I've lost a bit more on my own, though the scale isn't moving as much as I'd like due to the fact that I'm building muscle. I do have some hernias from previous surgeries which will have to be repaired at some point, so with luck my insurance will pay for a tummy tuck."

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If My Mother Had Only Known About Low Carbing She’d Still Be Alive Today!

If my mother and grandmother only knew

If I wrote a book on the details of the diet I grew up with, this would have to be the title. I marvel that I have even lived long enough to embrace the low carb way of life. My results are a testament to the fact that low carbing is not "A" way of eating. It is "THE" way of eating if you're interested in living long and being healthy.

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Benign Dietary Ketosis And The Effects on a Diabetic

Benign Dietary Ketosis And The Effects on a Diabetic

Every human endeavor, it seems, has got to have its very own set of buzzwords. Why? I think it's because we like to think that we are in a secret club, like the ones we had in elementary school. Only certain kids knew the secret password or the secret handshake, and we felt really smug around those who did not share the secret. Well, low carbohydrate dieting has its buzzwords, some self-explanatory, and some downright scary. In the scary group, the scariest for a diabetic are ketones and its friend ketosis.

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Splenda’s Splendid! Reasons to Add Splenda to Your Life

Splenda 200 Pack Packets

plenda, Splenda, Splenda. This word was drilled into my head like a mantra when I started this way of eating. Every low carb email list I belong to extolled its virtues. Almost every low carb recipe designed for the sweet tooth included packets of Splenda. I'd never heard of the stuff. Politely I asked, "What the @#$% is Splenda?" I was desperate to know.

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