Advice

Hi! In my previous two articles about recipe conversion, I've gone over 'The Big Three' recipe conversion "rules," and also taken three crockpot (or slowcooker to some of you) recipes through the low carb conversion routine for you.

Greetings! I'm back with a couple more crockpot/slowcook recipes, and am going to run them through the 'low carb converter' for you.

You've been doing great. You've been losing weight by adopting the low carb lifestyle. You feel better. You have more energy. You sleep better. Your clothes are looser. And then you blow it.

Low carb recipes conversion from high carb.

You see, we've been programmed to think that a "DIET" (the other four letter word) is something that we do for a short time. A "DIET" is painful, something we stop and start over and over again!

What low carb foods can I have for my low carb breakfast? Some people get tired of bacon and eggs and want a little something different on their Atkins diet.

Straight Talk & No Nonsense by Kathleen Lunson - Kathleen doesn't pull any punches. She offers straight talk and no-nonsense advice about losing weight, food addiction, New Year's resolutions and the low-carb lifestyle.

Quick Tips - I have a suggestion for anyone who is drinking lots of water. Don't throw away your water bottles! Rinse them out, then fill them about ⅓ of the way full of water & put them in the freezer.