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No matter what phase of your low carb lifestyle you are in, protein is essential. Some people prefer low carb protein bars and some prefer low carb protein shakes. Whatever you choose, CarbSmart has some great protein-rich options to get you through your day.
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How’s Your New Year’s Resolution? Remember Things Take Time – CarbSmart Podcast Episode 6
So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.
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