Name: CarbQuik Double Chocolate Chunk Keto-Friendly Mug Cakes Mix
Brand: Carbquik
SKU: 011283149263
Price: 14.99 $
Availability: InStock

Carbquik Double Chocolate Chunk Keto-Friendly Mug Cakes Mix is a sweet low-carb treat packed with rich chocolate flavor and only 6g of net carbs per serving. Quick, keto-friendly convenience right from your microwave. From the maker of the best-selling low-carb Carbquik Biscuit and Baking Mix.

CarbQuik Double Chocolate Chunk Keto-Friendly Mug Cakes Directions

Empty pouch contents into mug.
Add 2 tbsp + 2 tsp water and mix well.
Microwave on high for 1 minute 30 seconds and allow to sit for 3 minutes.

CarbQuik Double Chocolate Chunk Keto-Friendly Mug Cakes Nutrition Facts

Serving Size 1 pouch mix (96.6g prepared)
Servings Per Container 1
Calories 230
Total Fat 17g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 60mg
Sodium 230mg
Total Carbohydrate 27g*
Dietary Fiber 6g*
Sugars 1g
Sugar Alcohols 15g*
Protein 6g

Ingredients: Made with Carbalose® Flour. Contains: Enzyme Enriched Wheat, Vital Wheat Gluten, Oat Fiber, High-Protein Patent Wheat Flour, Soy Fiber, Wheat Starch, Xylitol, Erythritol, Sugar-Free Dark Chocolate Chips (Maltitol, Dutch Processed Chocoalte Liquor, Cocoa Butter, Sorbitan Tristearate and Soy Lecithin, and Vanilla), Palm Oil and Mono & Di-glycerides, Cocoa, Canola and/or Sunflower Oil, Dehydrated Egg, Natural Chocolate and Coffee flavors, Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Caramel Color, Xanthan Gum.

*Net Carbs as listed by the manufacturer on the package = 6g.

Contains Wheat, Milk, Egg, Soy.

Made in a facility that produces soy, milk, egg, wheat.

More Low-Carb, Keto Bake Mixes.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.