Raspberry Cream Cheese Low-Carb Omelet Recipe
Sometimes you just need a little something special. This low-carb Raspberry-Cream Cheese Omelet makes a delicious breakfast and a decadent treat! It’s quick and easy to prepare so even on the busiest of mornings you can pamper yourself without worrying the time. It’s high in protein, rich, creamy, and good to the last bite.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
- Yield: 1 1x
- Category: Low-Carb, Gluten-Free, Paleo Optional, Primal, Vegetarian, Nut-Free
Ingredients
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- 3 eggs
- 1 teaspoon Swerve Sweetener
- 1 tablespoon cream
- 1/2 tablespoon butter
- 2 ounces cream cheese
- 2 tablespoons sugar-free raspberry jam
Instructions
- Mix the eggs, Swerve, and cream together until light and fluffy.
- Heat a frying pan or skillet over medium heat. Add the butter to pan. When the butter is melted, pour in the egg mixture and swirl the pan so that the egg mixture evenly coats the bottom of the pan. Continue cooking until the eggs are set and just beginning to brown on the bottom. The top of the eggs will still be slightly moist.
- While the eggs are cooking, cut the cream cheese into small chunks. Add the cream cheese and jam on one-half of the cooked egg mixture. Flip the uncovered half of the eggs over the cream cheese and jam-covered half.
- Serve warm.
Notes
For a Paleo omelet, replace the Swerve with Coconut Sugar and the sugar-free raspberry jam with an organic unprocessed jam.
Nutrition
- Serving Size: 1 Omelet
- Calories: 492
- Sugar: 0g
- Sodium: 398mg
- Fat: 42g (382 Calories from Fat)
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 652mg
Find it online: https://www.carbsmart.com/breakfast005.html
