Atkins Pancakes For One

* Exported from MasterCook *

Recipe By : Andrew

Serving Size : 1

Preparation Method

• 1/4 cup Atkins Bake Mix
• 1 egg
• 1 tablespoon heavy cream
• 1/4 teaspoon salt
• 1 packet Splenda
• 1 tablespoon melted butter
• 1/4 teaspoon cinnamon — (1/4 to 1/2 to taste)
• 1/2 teaspoon maple extract — water to thin

Mix all the ingredients together and add enough water to thin the batter to the thickness you prefer.

Cook on a hot grill sprayed with a butter spray or use a tiny bit of oil.

Don’t forget to try DaVinci Gourmet Sugar-Free Pancake Syrup. 0 addition carbs per serving!

Source: “https://www.carbsmart.com”

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Per Serving (excluding unknown items): 415 Calories; 25g Fat (53.6% calories from fat); 41g Protein; 8g Carbohydrate; 2g Dietary Fiber; 238mg Cholesterol; 1082mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Non-Fat Milk; 4 Fat.