Belly Fat Cure Quick Meals: Lose 4 to 9 lbs. a week with on-the-go CARB SWAPS by Jorge Cruise

Andrew DiMino April 1, 2011 Belly Fat Cure, Book Reviews, Books, Cookbooks, Reviews Leave a comment 561 Views

Belly Fat Cure Quick Meals

by Jorge Cruise

Spiral-bound

288 pages

Based on the #1 New York Times bestseller, The Belly Fat Cure Quick Meals gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb Swap to enjoy pasta, burgers, chocolate, wine, and even ice cream guilt free! Dig in.

Jorge Cruise has become internationally recognized as the leading weight-loss coach for busy people, with more than six million books in print in over 15 languages. Jorge is a contributor to The Costco Connection, First for Women, USA WEEKEND Magazine, and many other publications, reaching over 50 million readers.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.