Cover the Keto Stuffed Peppers with plastic wrap and microwave on high for ten minutes, or bake them, uncovered, in a 350-degree oven until the peppers are softened.
Read More »Low-Carb & Keto Chicken Francaise Recipe
This Low-Carb. Gluten-Free & Keto Chicken Francaise Recipe will make a very rich sauce; you won't need much. I serve this with steamed broccoli and Cauli-Rice. Believe me, this is a keeper.
Read More »Beginning Or Restarting A Low-Carb Diet
Perhaps you splurged over the holidays and are now having a difficult time getting back on track with your low carb WOE (Way Of Eating). Or, perhaps, you looked in the mirror and decided, "It's time to lose that weight!" And after considerable research, you have decided to go the low carb route. Regardless of your reasons, here you are, confronting the Dreaded Diet!
Read More »Low-Carb & Keto Sugar-Free Gummi Worms Recipe
If you don't want them to be "sour" worms, omit the unsweetened Kool-Aid. If you make this with sugar-free lime gelatin and lemonade powdered drink mix, they come our an eerie glowing green shade that my son thinks is cool.
Read More »Low-Carb French Silk Chocolate Pie Recipe
A Low-Carb Gluten-Free French Silk Chocolate Pie Recipe that's not pudding-y it’s more like a cheesecake texture, and VERY rich.
Read More »Low-Carb Gluten-Free Pumpkin Cheesecake Recipe
Low-Carb Gluten-Free Pumpkin Cheesecake Recipe makes 10 servings at about 5 grams of carbohydrates per slice.
Read More »This Mom Says…. PLAY WITH YOUR FOOD! Low-Carb Comfort Foods
Low-carbers bemoan missing certain foods. I miss bread, I miss pasta, I miss chocolate, I miss pizza... potatoes... rice... stuffing... The list goes on and on. Here are some Low-Carb comfort foods recipes.
Read More »Thinking Outside The Box
I love it when people take a recipe and run with it, with their own shifts and interpretations. James Beard once said, and I'm paraphrasing here, that baking is science, but cooking is art.
Read More »Stocking The Low-Carb Kitchen
In order to make low carbing a lifestyle and not just a "diet," I've learned to get creative in the kitchen. This is how I stock up my Low-Carb kitchen.
Read More »How to Use Protein Powder – Includes Low-Carb & Keto Recipes
How to Use Protein Powder for Baking and Cooking. Low carbohydrate protein powders come in several different types: soy-based protein powders, whey-based protein powders, soy/whey blend protein powders, egg-based protein powders, egg/milk blend protein powders, & rice-based protein powders. Here's how to use protein powders for cooking and baking.
Read More »Fats And Oils
I have recently been asked, "What are the best fats to be using in our low carbohydrate diet?" It's a good question!
Read More »A Low-Carb Thanksgiving Something To Really Be Thankful For
Preparing a big Thanksgiving féte is fun, but a lot of work! For the low carb dieter, though, it presents a special challenge: how to create a festive menu that will please the palate without blowing the diet! Includes 13 favorite low carb Thanksgiving recipes.
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