Di Bauer

Di Bauer was the editor of CarbSmart Magazine from 1999 to 2004.

Crockpot Zapple Wedge Low-Carb Keto Dessert Recipe made with Jicama

Back in an earlier lesson, I gave you a recipe for a Zapple-based dessert. Now, I give you Crockpot Zapple Wedges made with Jicama. This perfect Low-Carb hot "apple" recipe that can be used as a side dish when serving pork. Apples always taste good with pork, and Crockpot Zapple Wedges made with Jicama and Apple Pie spice are reminiscent of delicious, hot scalloped apples.

Read More »

Technicolor Green Bean Low-Carb Gluten-Free Recipe

Many low-carbers tend to rely too heavily on broccoli, asparagus, and cauliflower. They omit most legumes because the assumption is that beans are too high in carbs. And in fact, many are too high. Green beans however, are just fine for the low-carber who is staying on plan and listening to their body. The Technicolor Green Bean recipe is just such a recipe. It is low in carbs, Gluten-Free, delicious, and it pairs well with any type of entrée.

Read More »

Simple Romaine Salad Low-Carb Gluten-Free Recipe

The great thing about salad is that it can be served before the entrée or as a side dish. Personally, I prefer it as a side dish especially when it's got lots of yummy components. This Low-Carb Gluten-Free Simple Romaine Salad is just such a dish. It's got lots of crunch so it adds a great deal of texture to your meal. The best part is that there endless variations for toppings.

Read More »

Low-Carb Gluten-Free Gelatin Parfait Recipe

My family loves dessert and the thought of foregoing it for the rest of my life is unacceptable. Enter my Low-Carb Gluten-Free Gelatin Parfait. It's sweet, creamy, and refreshing. In short, it's the perfect ending to any meal. You can have fun and switch out different flavored gelatins. If you're Paleo, you can make your own flavored gelatin and substitute it for the boxed gelatin. Either way, it will become one your go-to favorites!

Read More »

Steak Oskar Low-Carb Gluten-Free Recipe

Looking for the perfect Low-Carb Gluten-Free date night recipe? Look no further. Steak Oskar is a decadent dish that combines 4 of my favorite ingredients; steak, crab, asparagus, and a rich béarnaise sauce. This meal is the perfect excuse to feed the kiddos and get them off to bed early so you can enjoy a little quiet time with your honey!

Read More »

Chicken Alfredo With Zoodles Low-Carb Gluten-Free Recipe

Chicken Alfredo with Zoodles is the perfect Low-Carb Gluten-Free dish for a family dinner. It also makes a great choice when you're having company. It is rich, creamy, and satisfying. The recipe for the Alfredo sauce is very simple but if you don't feel like tackling it, feel free to use a jarred sauce. If you are using a store bought sauce, just remember to check the ingredients as some contain sugar. The Alfredo sauce can be made ahead of time, though you may need to add some milk when you reheat it to thin it out a bit.

Read More »

Packet Up Dijon Fish Fillet Low-Carb Gluten-Free Recipe

Sometimes, you need a no-fuss way to deal with dinner. This is when a one dish meal comes in handy. My Packet Up Dijon Fish Fillets are Low-Carb, Gluten-Free, delicious and nutritious and take less time to make then it will take for you to pick up carry-out. During the hot summer months when you don't want to heat up the house, you can throw the packets on the grill. Here's the exciting part-you don't even have dirty your plates. You can serve the meal in its foil packet!

Read More »