There aren't too many low carb convenience foods, are there? One of the hardest things about low carbing is the lack of "snatch and go" food choices. We all find this particularly irksome at breakfast when we've got to get up, we've got to get going, and we darned well don't have the time or the inclination to cook.

My house does not even remotely resemble "Lifestyles of the Rich and Famous." I was all set to share a new recipe with you, Chicken Alfredo With Zoodles, but it requires cooking and our downstairs air conditioner is on the fritz. It's about 90 degrees in my office, I'm slowly melting like the Wicked Witch of the West, and I cannot even think about cooking something. Typing it up is simply out of the question, so I'm going to share what we're going to have for dinner tonight: a Simple Shrimp Salad, some chilled fruit, and Peach Iced Tea. No cooking!

Some people are vitamin takers and some aren't. My husband is not, which frustrates me no end. To get Rod to take any vitamins at all, I have to buy chewable Flintstones, although he likes the Pokemon ones, too. I wouldn't mind if he ate healthily, but he has been known to slip his vegetables onto one of the kids' plates when he thinks no one is looking, and is not above pouring chocolate syrup on his favorite combination of Peanut Butter Captain Crunch and Cocoa Puffs.

"My ex-wife's uncle's cousin's brother-in-law's neighbor did that there Adkinson no carbohydrate diet, and his kidneys swelled up like a egg bound snake and flew outta his belly button and plopped right on the floor."

This article is aimed at the first category of people, those who dislike taking vitamins, minerals, and supplements. I will be discussing the minimum vitamins, minerals, and supplements I feel everyone (not just low carbers) should be taking. I will also examine several of the readily available brands of multivitamins currently on the market, and will provide you with a chart for comparison.

A nay-sayer is anyone in our lives who makes negative or hurtful comments to us. They can be coworkers, family members, or even strangers. The negative and hurtful comments can be made from an attack mode or they can be left-handed compliments.

Fat Fast Flavored Whipped Cream Recipe: ¼ cup heavy cream–whipped, sugar-free sweetener, and vanilla or other extract.

Make multiple servings of Fat Fast Peanut Butter Stuffed Celery and keep it covered in a refrigerator. 2 tablespoons of sugar free peanut butter on an approximately 7 ½-inch stalk of celery.

You know it, you love it, why not just eat some bacon? Bacon is perfect for a fat fast so in order to get a healthy serving, stick to a full serving of bacon.

Another simple Fat Fast Recipe. Fat Fast Pork Rinds With Sour Cream Dip. Blend parmesan into sour cream and use as dip for pork rinds.

Video Recipe: I use this to jump start my day and prevent abuse of those near and sometimes dear to me. In the summer I make it the night before and put it in the refrigerator, then pour it over ice. You could also pour it into popsicle molds and freeze it for Coffee Fat Fasticles. Yum!

Fat Fast Pork Rinds and Sour Cream is as simple as this - ½ ounce pork rinds with 2 ounces of sour cream. High fat, low-carb, gluten-free, and amazing.