Di Bauer

Di Bauer was the editor of CarbSmart Magazine from 1999 to 2004.

Low-Carb Sugar and Spice Walnuts Recipe

Of course this recipe does not have sugar in it - we use a sugar substitute! Warning: Low-Carb Sugar and Spice Walnuts may induce the happy food dance. These tasty nuts make the perfect snack. We especially enjoy them during the holidays. The spices mirror the scents and flavors of the season. Pack them in small glass jars with a pretty ribbon and they make the perfect gift!

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Sunshine Compound Butter Low-Carb, Keto, Gluten-Free Recipe

Whether you use this compound butter for breakfast, snacks, or even in a home made latte, I guarantee you’ll love Sunshine Butter! It imparts a fresh, sweet flavor to anything you top with it. Whether a simple meal for the family or as a condiment at parties, Low-Carb Gluten-Free Sunshine Compound Butter is definitely a show stopper.

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Not-Hot Mexican Seasoning Blend Low-Carb, Keto, Gluten-Free Recipe

Not Hot Mexican Seasoning Blend Recipe

Sometimes you want the taste of Mexican food without the spicy heat associated with most Mexican dishes. If you're tired of spending the money on pricey taco seasoning, here's an inexpensive, Low-Carb, Gluten-Free, sugar-free solution. Use the same way you would any other taco seasoning and enjoy a low-carb flavorful meal.

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Glazed Corned Beef Low-Carb, Keto, Gluten-Free Recipe

With its sweet and tangy topping, this Low-Carb Gluten-Free glazed corned beef tastes as good as it smells. It’s super easy to make and looks great carved up on a board for a buffet meal. If time is short, you can even cook the meat ahead of time in your slow cooker. My daughter does the happy food dance every time I serve this melt in your mouth dish.

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Dijon Asparagus Low-Carb, Keto, Gluten-Free Recipe

This Low-Carb Gluten-Free Dijon Asparagus recipe pairs well with beef and fish and makes a great addition to any holiday table. If asparagus is out of season, feel free to substitute with organic frozen asparagus. Easy to make and absolutely delicious, this dish is also a powerhouse of nutrition.

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Deviled Eggs with Crabmeat Low-Carb, Keto, Gluten-Free Recipe

These are definitely not your mama’s deviled eggs! The addition of crab and cayenne, makes this low-carb, gluten-free appetizer a definite crowd pleaser. This little bite packs a big punch. If you take low-carb deviled eggs with crabmeat to a party, I promise they will vanish before your very eyes!

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Sesame Chicken Drumsticks Low-Carb, Keto, Gluten-Free Recipe

If you search the internet, you will find hundreds of wing recipes. Not all of them are low-carb or gluten-free. Unfortunately, a great many of them contain sugar and processed ingredients which not only makes them high in carbs, but unhealthy as well. These Sesame Drumsticks are packed with flavor and because we’re using chicken legs instead of wings, they’re also really satisfying.

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Mexican Chicken Pizza Casserole Low-Carb, Keto Recipe

Mexican Chicken Pizza Casserole

This Low-Carb Mexican Chicken Pizza Casserole recipe not only tastes great, but it can be made ahead of time and reheated. You can slice it up like a pizza or spoon it out like you would a casserole. It makes a great dinner entrée but can just as easily be sliced and served as an appetizer at your next party.

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Rumaki Low-Carb, Keto, Gluten-Free Recipe

Most people today are unfamiliar with Rumaki, a low-carb gluten-free favorite made with chicken livers. Back in the baby boomer era of the sixties, it was a staple at every well laid cocktail party. The origin of Rumaki is a bit fuzzy, but most people agree that is probably of Asian origin by way of Hawaii. Serve up a platter of these at your next party and you’re to have a crowd pleaser.

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