Low-Carb Paloma Fizz Sugar-Free Highball Recipe - This riff on the theme of Low-Carb Tequila-based highballs came about when I heard of a drink called a Paloma–tequila mixed with grapefruit soda - just that mine uses Sugar-Free grapefruit soda and stevia or sucralose for sweetener.
Read More »Dana Carpender’s Low-Carb Coleslaw Dressing Recipe
Deli coleslaw is almost always sugary and just too sweet. Here’s a great, easy Low-Carb coleslaw dressing by Dana Carpender.
Read More »Dana Carpender’s Low-Carb Unstuffed Cabbage Recipe
Stuffed cabbage is a perennial favorite, but it's time-consuming and labor intensive. Here's a recipe that gives you all the flavor of stuffed cabbage at breakneck speed. Do use very lean ground beef for this recipe–it saves you the time needed to drain off the grease.
Read More »Play the “Count the Sugar” Game with Dana Carpender
I’ve come up with the occasional grocery store game. My favorite is “Count The Sugar.” I’ll grab an item generally purported to be healthful and count the varieties of sugar in it. For example, the folks at Metamucil have been touting their Meta Health Bars as a wholesome alternative to candy or cookies, stating outright that they are “heart healthy” and implying – though never actually saying – that they will aid weight loss. So when I saw Meta Health Bars at the cash register on a day when there was a considerable line, I grabbed one and played the Count The Sugar game.
Read More »Garlicky Creamed Mushrooms Bonus Fat Fast Recipe From Fat Fast Cookbook
This makes two Garlicky Creamed Mushrooms Fat-Fast “feedings” - warm the second one up in the microwave. Or, if you prefer, add one serving to a steak or chop for a family member who is not Fat-Fasting. Up to you.
Read More »Sausage & Eggs Low-Carb Gluten-Free Bonus Fat Fast Recipe
Guess what? This favorite Fat Fast Recipe for breakfast will keep you full for hours. And don't forget - Sausage & Eggs is super easy any time of the day!
Read More »Broccoli with Lemon Butter Low-Carb Bonus Fat Fast Recipe
Broccoli with Lemon Butter is a nice demonstration of the fact that very low carb and low calorie vegetables with a fatty topping make a great Fat Fast recipe. You might as well make a whole pound, and feed the rest to the family.
Read More »Fat Fast Salad Low-Carb Gluten-Free Fat Fast Recipe
This recipe has 85.4% calories from fat. Sometimes you just want a big, crisp salad during your low carb fat fast. If you are concerned about your fiber intake during a fat fast, this recipe could help. Feel free to use another variety of lettuce, or even a combination.
Read More »Coconut Flax Bread Free Recipe From Fat Fast Cookbook
Coconut Flax Bread Free Recipe From Fat Fast Cookbook. Grain-free, gluten-free, and delicious! Buttered toast is a staple again in my house.
Read More »What The Heck Are Coconut Aminos & Why Use It in Low-Carb, Gluten-Free Cooking?
What The Heck Are Coconut Aminos & Why Use It in Low-Carb, Gluten-Free Cooking? Dana Carpender knew that amino acids are the building blocks of protein, but she thought of coconuts as being largely fat and fiber, so what's this all about?
Read More »Dana’s Scrumptious Chocolate Chip Cookies Recipe by Dana Carpender from CarbSmart Grain-Free, Sugar-Free Living Cookbook
Dana Carpender’s Low-Carb, Gluten-Free, Paleo (optional), Vegetarian, Dana’s Scrumptious Chocolate Chip Cookies Recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook. The ideal chocolate chip cookie is crisp at the edges, and soft and gooey in the middle. This is my idea of cookie nirvana!
Read More »“Better Than Coffee Shop” Mocha Recipe by Dana Carpender from CarbSmart Grain-Free, Sugar-Free Living Cookbook
Better Than Coffee Shop Mocha Recipe by Dana Carpender from CarbSmart Grain-Free, Sugar-Free Living Cookbook is Low-Carb, Gluten-Free, Paleo (optional), & Vegetarian. This is not seriously low-carb, but it sure is lower carb than most coffee shop drinks.
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