Amy Dungan presents a few Memorial Day kick-off recipes to get you in the mood for outdoor food! Low-Carb Cajun Chicken Packets, Low-Carb Mixed Veggie Stuffed Burgers, & Low-Carb Spicy Avocado Dip.

This Low-Carb Mixed Veggie Stuffed Burgers is a way to sneak a few veggies into that special someone who may dislike them (like kids... or your spouse). Don't let the name fool you - while not stuffed to the brim, you do notice the nice mix of flavors without it overpowering the burger. When I had my hubby try this, his reply was “ Oh yeah! Mmmmmm!” Translated, that's “Heck ya! Gimme More!” in hubby speak.



This Low-Carb Cajun Chicken Packets Recipe is one of my favorite methods of outdoor cuisine. Packet cooking can give you everything you need in a meal, with little hassle and virtually no clean-up.

Keto Low-Carb Spicy Avocado Dip (Spicy Guacamole) is a simple appetizer or dip that will work well to tame those “When is the food gonna be done?” questions. And the beauty is that you can fix it up ahead of time to reduce some of the heavy lifting on the day of your cookout. This recipe fits my small family, but it's easy to double, or triple, this recipe for bigger crowds.

The Super Bowl is just around the corner. I can already hear you planning your big party. Obviously you need a Godzilla-sized flat screen TV, I think that's in the rules somewhere. Then you need awesome food. This can include a variety of appetizers and dishes, but don't think they have to be all high-carb fare. Not only can many of your munchies be low-carb, they can also be so delicious that your fellow party buds won't even know it's good for them.

Low-Carb Gluten-Free String Bikini Zucchini Recipe. Not only did it taste good, but the thin strips of zucchini added a nice textural element to the dinner plates.

You’ll love the tenderness of this Low-Carb Gluten-Free Lemon Lime Chicken Breasts Recipe. The tenderness is due to the lime juice and seasoning. It is so juicy you'll want to serve it often! Serve it with a salad, or slice up the chicken and serve it on top of the salad.

We often talk about showing love to others, especially as Valentine's Day approaches, but rarely consider the topic of showing love to ourselves. Enjoy the here and now. Participate in life fully with those you love. Six easy steps on the road to self appreciation and love.

The film follows Donal–a lean, fit, seemingly healthy 41 year old man–on a quest to hack his genes and drop dead healthy by avoiding the heart disease and diabetes that has afflicted his family. When Kevin suffered a heart attack later in life, family and friends were shocked. How does a lean, fit and seemingly healthy man–who has sailed through cardiac stress tests–suddenly fall victim to heart disease? Can a controversial diet consisting of 70% fat provide the answers?

Rebecca Latham's inspiring low carb success story. Rebecca has been successful at losing weight and pursuing a healthy lifestyle with a Ketogenic / Paleo approach to eating–and she also co-wrote a low carb cookbook!

We’ve put together this list of 21 resources to help, encourage, and support you with your low carb lifestyle resolution to be healthier in the new year.

Sure it's fun to dress up and go to the parties. And who doesn't like a good haunted house now and then? But the biggest part of Halloween, at least for our impressionable children, seems to be centered around the candy. Lousy full-of-sugar candy. But you don't have to eat or give out sugary candy.