CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
Asher's 7.5 oz. Sugar Free Milk & Dark Chocolate Assortment - 7.5 ounces of the most delicious sugar free, low sodium chocolates you've ever eaten.
Read More »Asher’s 1 lb. Sugar Free Milk & Dark Chocolate Assortment
Asher's 1 lb. Sugar Free Milk & Dark Chocolate Assortment. One pound of the most delicious sugar free, low sodium chocolates you've ever eaten.
Read More »Dr. Atkins’ New Diet Revolution (Hardcover)
A lifetime nutritional philosophy that has been embraced by an estimated 20+ million people worldwide since the release of Dr. Atkins' Diet Revolution in the 1970s. Hardcover edition.
Read More »Easy Living Low-Carb Cooking – Published by CarbSmart – Over 150 Induction-Friendly Recipes – NOW IN IT’S THIRD PRINTING!
Easy Living Low-Carb Cooking is your answer for low-carb recipes induction - 6 net carbs or less. Written by two busy wives/mothers, this book includes hints, tips, sample menus, and personal experiences to help make your eating plan (regardless of the particular program you follow) as successful as possible. Over 150 Induction-Friendly Recipes - NOW IN IT'S THIRD PRINTING!
Read More »2001 Low Carb Success Stories (30 stories)
CarbSmart Low-Carb Success Stories from 2001.
Read More »Delilah’s Mirror
Welcome to Delilah's Mirror! I've used the low carb life to shed nearly 150 pounds, and while I'm not at goal, I'd like to share my story. I have discovered in my online low carb travels and in talking to people who are overweight, that my story is quite the norm and not even close to an exception.
Read More »Low-Carb Cooking 101: Low-Carb Cooking Lessons from CarbSmart
In "Low Carb Cooking 101" CarbSmart presents meal plans complete with a menu, a shopping list, a game plan, and recipes. The meals will not be too time-consuming or complicated, and the recipes will be ones that inexperienced cooks can make successfully.
Read More »Life in the Low Carb Lane articles by Di Bauer
Di Bauer, CarbSmart's editor, offers her view of low carbing and helpful tips to make low carbing easier and more productive.
Read More »All Carbohydrates Are Not Equal
Atkins products are specifically formulated to minimize the impact of carbohydrates on a person's blood sugar level because elevated blood sugar and the resulting excess insulin production can inhibit weight loss, weight management and increase the risk of disease and illness.
Read More »Scientists Find Protein That Turns Carbs Into Fat
NEW YORK (Reuters Health) - Researchers have identified a small protein in liver cells that may help convert excess dietary carbohydrates into fat stores. They hope that the finding will lead to the development of obesity-fighting drugs that inhibit the actions of this protein.
Read More »The Amazing History of Chocolate – Health Benefits of Chocolate
A journey through the history of chocolate reveals that this mysterious food has woven its story throughout multiple cultures and continents impacting civilizations culturally, socially, economically and spiritually. A study of the history of chocolate begins by going back in time to the realm of the Maya Indians and the Olmec Civilizations of Central America.
Read More »What Are Net Carbs? Nutritional Facts Labeling FAQ
For the last 2-3 years, there has been a crack down in the low carb food industry that is affecting all of the manufacturers of low carb products and the way you as a consumer look at their products. It is important for me as the owner of CarbSmart to let you know this because what I am going to describe is not being done with malicious intent, it is just a clever way for the manufacturers to bend the rules. The good news is that everything has mostly changed and most companies are complying with the proper way to list the Nutritional Information on their products as governed by the FDA.
Read More »