During World War II, there was not a lot of focus on dieting. People had other things to worry about, and there was rationing of many items, including food. There was less time to think about personal weight issues. Many women worked in factories and industry while the men were overseas. But when the war ended, things changed quickly. Large numbers of women left the workforce and returned to their homes, many as newly-wed housewives.

It's bound to happen. You're going away on vacation for a week or need to take a business trip for a few days. You'll be in a new city or visiting relatives who might not be familiar with the way you eat. Don't fret it, you can maintain your low carb lifestyle with very little effort.

On July 7, 2002, the New York Times had a feature story on the truth about low fat vs. low carb dieting. And you know what? The article was totally supportive of our lifestyle!

What should you do during an Atkins Stall? Learn at CarbSmart Magazine. Read Di Bauer's article about the Atkins Fat Fast including recipes.

Feeling blue because you see other people being more successful at the low carb lifestyle? Remember even a little bit of success is still success. Read stories of how to get through the tough times in Inspiration.

Vitamin Examples

A variety of Holiday articles presented by CarbSmart.com.

Guest articles to help with your low carb cooking.

NEW YORK, Feb 18 (Reuters Health) -- The extremely carbohydrate-restricted Atkins diet is a safe, effective way to lose weight, according to studies presented at the Southern Society of General Internal Medicine in New Orleans.

The Original Atkins Bake Mix is NO LONGER AVAILABLE, but try some of these Low-Carb & Keto baking mixes listed at CarbSmart.com.

Asher's 7.5 oz. Sugar Free Milk & Dark Chocolate Assortment - 7.5 ounces of the most delicious sugar free, low sodium chocolates you've ever eaten.