Atkins Nutritionals

Atkins Nutritionals Inc. is the company that started the Low Carb Revolution! They have been a leading player in the Atkins diet weight control nutrition category and offers a powerful lifetime approach to weight loss and weight management. The Atkins Nutritional Approach focuses on a healthy diet with reduced levels of refined carbohydrates and refined sugars and encourages the consumption of lean protein, fiber, fruits, vegetables and good fats. Backed by research and consumer success stories, this approach allows the body to burn more fat and work more efficiently while helping people feel less hungry, more satisfied and more energetic.

These nutrition bars and other products are designed around the nutrition principles of the Atkins Diet. The Atkins line of products appeals to a broad audience of men and women who want to achieve their weight management goals and enjoy a healthier lifestyle.

DR ATKINS PROTEIN BARS. Atkins foods. ADKINS YO YO DIETING. No longer available: atkins pasta, atkins cookies. glycemic load of atkins bars. glycemic load of atkins bars is low.

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Refusing Holiday Food & Staying Low-Carb

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CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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