The Original Atkins Bake Mix – NO LONGER AVAILABLE!

Andrew DiMino February 2, 2002 Atkins Nutritionals, Baking & Cooking, Low Carb Food Brands & Low Carb Products, Low Carb Foods Leave a comment 1,411 Views

Dr. Atkins & Andrew DiMino March 19, 2002 — Dr. Atkins & Andrew DiMino
March 19, 2002

Last update November 16, 2021, article reviewed & updated multiple times since February 2, 2002.

The Original Atkins Bake Mix is NO LONGER AVAILABLE, but try some of these options

The original nutritional info & ingredient list

Enjoy all the baked foods you love, even when you’re living low-carb. With Atkins All Purpose Baking Mix, you can bake delicious breads, muffins, pancakes, biscuits and even cookies.

Atkins All Purpose Baking Mix Nutrition Facts

Serving size 1/3 Cup (40g)
Servings per container 22
Calories 150
Calories from Fat 40
Total fat 4.5g
Saturated Fat 0.5g
Trans Fat 0
Cholesterol 0mg
Sodium 25mg
Total Carbs 11g*
Dietary Fiber 6g*
Sugars 1g
Sugar Alcohols 0g*
Protein 20g

Ingredients: Wheat Gluten, Whole Grain Soy Flour, Modified Wheat Starch, Unprocessed Wheat Bran. Contains wheat and soy. This product is manufactured in a facility that uses eggs, milk and tree nuts.

*Net carbs as listed by the manufacturer on the package = 5g per serving.

More Low-Carb, Keto Bake Mixes.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.