GoLightly Assorted Hard Candy GoLightly Sugar Free Candies

Assorted Hard Candy

Nutrition Facts: Serving Size 4 Pieces (16g), Servings Per Container about 5, Calories 45, Calories from Fat 0, Total Fat 0g, Saturated Fat 0g, Sodium 0mg, Total Carbohydrates 15g*, Dietary Fiber 0g*, Sugars 0g, Hydrogenated Starch Hydrolysate 15g*, Protein 0g.

INGREDIENTS: Polyglycitol Syrup Citric Acid, Malic Acid, Peppermint Oil, Lemon Oil, Tangerine Oil, Natural and Artificial flavors, Color added (may include FD&C Yellow 5 and 6, Blue 1, FD&C Red 40, BP-30/Beet Powder), Sucralose (Splenda Brand)

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CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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