Apple Cinnamon Kathy’s Krackers Raw, Gluten-Free, Flaxseed Crackers 4 oz. bag

Apple Cinnamon

Nutrition Facts

  • Serving Size 1 Cracker (28g)
  • Serving per package 4
  • Calories 125
  •   Calories from Fat 72
  • Total Fat 8g
  •   Saturated Fat 1g
  •   Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 94mg
  • Total Carbohydrates 12g*
  •   Fiber 9g*
  •   Sugars 4g**
  • Protein 4g

Ingredients: Golden and Brown Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Apples**, Cinnamon, Sea Salt, and Stevia.

*Net Carbs as listed by the manufacturer on the package = 3g per serving.

*The Apple Cinnamon flavor has a small amount of natural sugar from the real apples in the product.

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CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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