Review: Dana Carpender’s New Carb & Calorie Counter by Amy Dungan

Dana Carpender’s New Carb & Calorie Counter is a must-have for anyone watching their carbohydrates. Dana’s extensive knowledge of low-carb living, paired with her personal experience, makes this a comprehensive guide for any dieter.

This fourth edition of her counter shares crucial tips for success as well as helpful information about carbohydrate intolerance and label reading. Dana’s suggestions for snacks will assuredly be useful for those seeking new ideas. You’ll also find recommendations for those tricky fast food situations. 

This handy 351 page book is great at home or on the go. It’s small enough to fit in your purse, glove box or brief case, but large enough to contain information on an unthinkable amount of items. You’ll have access to important nutritional data with only a few flips of a page. I’ve found this book to be extremely useful and it has become a much used resource in our home. 

I rate it 5 stars, two thumbs up and one big smilie face!

Disclosure: I was provided this product free of charge in order to review it. It in no way affected my opinion of the product.

© 2011 by Amy Dungan. Article and photograph used by kind permission of the author. Send Amy your comments to Amy Dungan.