Grace Island Specialty Foods

Grace Island Specialty Foods

Created by owner-entrepreneur Kalista Johnston, Grace Island Specialty Foods is based in northeastern Indiana. Kalista, her family, and her company are dedicated to making wholesome and delicious products by using locally produced ingredients, as well as taking the utmost care manufacturing their products in their state-of-the-art, grain-free commercial kitchen. And you can definitely taste that care and the home-style goodness that

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CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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