Low-Carb & Keto Sugar-Free Gummi Worms Recipe

Rani Merens January 11, 2015 Dessert Recipes, Recipes, Snack Recipes Leave a comment 1,162 Views

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Updated Monday, October 25, 2021.

From the article Beginning Or Restarting A Low Carb Diet.

Low-Carb & Keto Sugar-Free Gummi Worms Recipe

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***Note: If you don’t want them to be “sour” worms, omit the unsweetened Kool-Aid.

***Note: If you make this with sugar-free lime gelatin and lemonade powdered drink mix, they come our an eerie glowing green shade that my son thinks is cool.

Author: Rani Merens

Ingredients

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1 small package of sugar-free gelatin (any flavor)
1 envelope unsweetened Kool-Aid or other powdered drink mixes (in the same or a complimentary flavor)
3 envelopes unflavored Knox gelatin, divided
1 cup boiling water, divided

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Instructions

Mix 1 cup of boiling water with the gelatin, unsweetened Kool-Aid, and 3 packets of the unflavored Knox gelatin. Stir until they are completely dissolved.
Pour the Jell-O/Kool Aid mixture onto a dinner plate and refrigerate until it is completely set. This will take at least 20 minutes or more.
When cooled and completely set, peel the “gel disc” off the plate, roll it up jelly-roll fashion, and slice it into thin “snakes.” (Kitchen shears work great for this.)