Links & Low-Carb Products Listed in Fat Fast Cookbook 2

Where to Buy Fat Fast Cookbook 2

Purchase Paperback or Kindle version of Fat Fast Cookbook or Fat Fast Cookbook 2 on Amazon.com.
Purchase Nook version of Fat Fast Cookbook or Fat Fast Cookbook 2 on BarnesandNoble.com.
Purchase Apple iBook version of Fat Fast Cookbook or Fat Fast Cookbook 2 in Apple iBookstore.
Purchase Google Play version of Fat Fast Cookbook or Fat Fast Cookbook 2 in Google Play Bookstore.
Purchase Kobo version of Fat Fast Cookbook or Fat Fast Cookbook 2 in Kobo Bookstore.

Links Inside the Paperback Version of Fat Fast Cookbook 2

Other Cookbooks by CarbSmart

CarbSmart Grain-Free Sugar-Free Living Cookbook

CarbSmart Low-Carb & Gluten-Free Holiday Entertaining Cookbook

The Fat Fast Is It For You?

Fat Fast Carrier Foods and Stretchers

full-fat canned coconut milk
the famous Turkish dish “Imam Bayildi”

Shirataki Noodles—the Fat Faster’s Best Friend

The most popular brand of traditional shirataki is Miracle Noodles but other popular brands include NOoddles and Skinny Noodles.
Tofu shirataki by House Foods
Nasoya brand
Better Than Foods in pasta, noodles and rice versions.
I stock tofu shirataki in spaghetti, fettuccini, and macaroni shapes; there is also angel hair.
Miracle Rice

Preparing Shirataki Noodles

About Low-Carb Sweeteners

Liquid Stevia
I use both Sweetleaf and NOW Better Stevia brands of liquid stevia.

Liquid Flavored Stevia
English toffee stevia
LorAnn makes English toffee flavoring

Sugar-Free Coffee Flavoring Syrups
You can also use sugar-free coffee flavoring syrups, which come in many flavors, including vanilla, chocolate, English toffee, and caramel. While there are a few brands available, and I have tried and liked them all, especially DaVinci Gourmet syrup company.

EZ-Sweetz Liquid Sucralose
For plain sweetness, with no overtone of another flavor, I use EZ-Sweetz liquid sucralose, EZ-Sweetz Stevia & Monk Fruit blend, or NuNaturals Pure Liquid Lo Han Supreme (lo han is another name for monk fruit). I do have granular sucralose on hand in the big, yellow bag—but I haven’t used it in any of these recipes.

Again, if you use zero carb liquid sucralose you need to know the sweetness equivalence. EZ-Sweetz, the brand I use, comes in two concentrations, one that is 1 drop = 1 teaspoon sugar, and one that is 1 drop = 2 teaspoons of sugar.

Erythritol
My friend Caitlin Weeks, aka Grass Fed Girl, with whom I wrote the CarbSmart Grain Free, Sugar Free Living Cookbook uses specifically birch xylitol to avoid GMOs.

I’m quite fond of Swerve, a blend of erythritol and oligosaccharides, a sweet form of fiber, and generally measure it like sugar.

Another new sweetener blend is LC-White Sugar Sweetener with Erythritol by LC Foods.