Low-Carb Savory Pecans Recipe

Originally Written by Di Bauer on 1/10/04, Updated by Andrew DiMino on 1/5/15

Low-Carb, Gluten-Free, Paleo, Primal, Vegetarian, Dairy-Free Optional

Low-Carb Savory Pecans Recipe
Savory Pecans make a great Low-Carb, Gluten-Free snack for any occasion. Whether you need a grab and go snack or something to put out for guests, Savory Pecans are the perfect solution. They require very few ingredients, are easy to prepare, and are crazy delicious! Best of all, these spiced nuts make a great gift.

For gift giving, you can place the cooled Savory Pecans in a pretty serving dish (from the dollar store of course), wrap it in cellophane and tie a ribbon around the top. It makes for a beautiful yet cost effective gift presentation.

Savory Pecans Low-Carb Gluten-Free Recipe

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Savory Pecans Low-Carb Gluten-Free Recipe

Low-Carb Savory Pecans Recipe

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Savory Pecans make a great Low-Carb, Gluten-Free snack for any occasion. Whether you need a grab and go snack or something to put out for guests, Savory Pecans are the perfect solution. They are require very few ingredients, are easy to prepare, and are crazy delicious! Best of all, these spiced nuts make a great gift. For gift giving, you can place the cooled Savory Pecans in a pretty serving dish (from the dollar store of course), wrap it in cellophane and tie a ribbon around the top. It makes for a beautiful yet cost effective gift presentation.

  • Author: Di Bauer
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 8 1x
  • Category: Low-Carb, Gluten-Free, Paleo, Primal, Vegetarian, Dairy-Free Optional

Ingredients

Units Scale
  • 2 cups pecan halves
  • 2 tablespoons butter, melted
  • 1 tablespoon soy sauce
  • 1/4 to 1/2 teaspoon ground cayenne pepper

Instructions

  1. Preheat the oven to 300° F.
  2. In a large bowl, mix ingredients thoroughly.
  3. Spread spiced and butter nuts on a jelly roll pan or large cookie sheet with sides.
  4. Bake about 10 minutes or until pecans are toasted.
  5. Cool and store in an airtight container.

Notes

VARIATIONS
You can substitute just about any nut for pecans or combine different types of nuts. Almonds, cashews, and walnuts roast well, too.

For a dairy free version, simply substitute coconut oil in place of butter.

If you prefer a soy-free version, try using coconut aminos in place of soy sauce.

Nutrition

  • Serving Size: ¼ cup
  • Calories: 207
  • Sugar: 0g
  • Sodium: 158mg
  • Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 2g
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