Diabetes, Red Meat, and a Load of Bologna by Tom Naughton in the September 2013 issue of CarbSmart Magazine.
Here we go again with another “Read Meat Kills!” study. This month, Tom Naughton points his bologna meter at the headlines and another study of misinterpreted facts.
Learn more about this topic by reading the full article in the September 2013 issue of CarbSmart Magazine available in iTunes.
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When most people switch to a high-fat/low-carb diet, they dump foods like grains, sugars and tubers and get more of their calories from foods like meats, eggs, butter, cheese and cream. The switch can produce a number of positive effects (lower blood sugar, lower insulin levels, lower inflammation levels), but there is one negative side effect: a diet based on animal products makes vegans really, really mad. Especially the guy that wrote a misinformed rant about William Banting.
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