Exercising in the Heat – How To Keep Your Cool

Exercising in the Heat – How To Keep Your Cool by Kent Altena in the July/August 2013 issue of CarbSmart Magazine.

Just a few months ago, I was writing about the joy of being outside after a cold winter. Now it seems the weather has conspired against those that wish to be outside with ever-higher temperatures and percentages of humidity to match. How does one stay active through the blazing days of summer without retreating indoors to air conditioning? Learn more about this topic by reading the full article in the July/August 2013 issue of CarbSmart Magazine available in iTunes.

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