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6 Reasons to Attend the Ancestral Health Symposium in 2014

Sagdrina Jalal June 4, 2013 CarbSmart Magazine, Health, News & Events, Our Writers, Sagdrina Jalal Leave a comment 516 Views

6 Reasons to Attend the Ancestral Health Symposium in 2014 by Sagdrina Jalal in the September 2013 issue of CarbSmart Magazine.

I’ve been a CrossFit athlete for close to two years and I consider myself an evolutionary eater for the purposes of health and performance. To say I was very excited to attend this conference is an understatement. I had never heard of AHS before the publishers of CarbSmart asked me to attend, but one look at the website and I was sold. Learn more about this topic by reading the full article in the September 2013 issue of CarbSmart Magazine available in iTunes.

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Sagdrina Jalal is a Holistic Health and Fitness Consultant. Through her website, sagdrinaj.com, she consults with clients across the country. With a degree in Education from the University of Georgia, She sees herself as both a lifelong teacher and student. She writes for several online publications including a blog and a Facebook page that celebrates the beauty and accomplishments of those over 40. Sagdrina is a runner; recently completing the Miami ING marathon as a birthday present to herself. She also balances a commitment to Crossfit with a regular yoga practice. Her husband is a former Army ranger and a current Ironman. Her three children are accomplished athletes who keep her busy. In addition to supporting her family’s active lifestyle; Sagdrina has found that good nutrition is key to managing her auto immune challenges and her sons’ asthma. When not obsessing over health and fitness, Sagdrina loves traveling. Enjoying most the moments she gets to live the life a total beach bum.

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