The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously by Dana Carpender

• Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans.
• Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; & higher fat ratios.
• Dana’s updated New 500 Low-Carb Recipes cookbook has over 125 new and revised low-carb, high-fat recipes you’ll love.

Over 125 New and Revised Low-Carb Recipes

From Dana: I can’t tell you how to plan your menus. I can, however, give you a few pointers on what you’ll find here that may make your meal planning easier in the New 500 Low-Carb Recipes.

There are a lot of one-dish meals in this book— main dish salads, skillet suppers that include both meat and vegetables, and hearty soups that are a full meal in a bowl. I include these because they’re some of my favorite foods, and to my mind, they’re about the simplest way to eat. I also think they lend a far greater variety to low-carb cuisine than is possible if you’re trying to divide up your carbohydrate allowance for a given meal among three or four different dishes.

If you have a carb-eating family, you can appease them by serving something on the side, such as whole-wheat pitas split in half and toasted, along with garlic butter, a tortilla or two, rice, or a baked potato or sweet potato. (Of course, I don’t recommend that you serve them canned biscuits, Tater Tots, or Minute Rice, but that shouldn’t surprise you.)

Don’t Forget Dana’s CarbSmart Cookbooks

CarbSmart Fat Fast Cookbook	CarbSmart Fat Fast Cookbook 2	CarbSmart Grain-Free, Sugar-Free Living Cookbook

More Low-Carb cookbooks and articles by Dana Carpender.