Fat Fast 4 Strips of Bacon Recipe

March 9, 2002 Original recipe written by Di Bauer.
January 28, 2013 updated and modernized by Dana Carpender and formatted for easy printing.

Low-Carb, Gluten-Free, Fat Fast

Fat Fast 4 Strips of Bacon Recipe
You know it, you love it, why not just eat some bacon? Bacon is perfect for a fat fast so in order to get a healthy serving, stick to a full serving of bacon.

4 Strips of Bacon Fat Fast Recipe

 

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4 Strips of Bacon

Fat Fast 4 Strips of Bacon Recipe

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You know it, you love it, why not just eat some bacon? Bacon is perfect for a fat fast so in order to get a healthy serving, stick to a full serving of bacon.

Ingredients

Scale
  • 4 slices cooked bacon

Instructions

  1. Make your bacon your favorite way – you don’t need to drain the fat.

Nutrition

  • Serving Size: 1 serving
  • Calories: 146
  • Sugar: 0g
  • Fat: 12g (78.2% calories from fat)
  • Trans Fat: 0g
  • Carbohydrates: trace
  • Fiber: 0g
  • Protein: 8g
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Fat Fast 4 Strips of Bacon Recipe
Do you have any favorite Fat Fast tips, tricks or recipes? Please let us know below or email [email protected].

Further Reading About The Fat Fast at CarbSmart.com

Fat Fast Cookbook Now Available From Amazon.com

Introducing CarbSmart’s Fat Fast Cookbook

  • Are you having trouble losing weight, even on the Atkins Induction phase?
  • Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?
  • Are you looking for a way to add more healthy fat to your low carb diet?
  • Are you interested in jump-starting your weight loss the low carb way?

Learn more about CarbSmart’s Fat Fast Cookbook.

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2 comments

  1. Can you eat 1 chicken leg on a fat fast?

    • A typical chicken leg will have some fat on it so you’d want to add more fat to make it more fat fast ready – adding coconut oil or butter would be great!

      Andrew

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