The Latest From CarbSmart

Low-Carb Seriously-Inauthentic-Kinda-Asian Pork Stew Plated

How to Prepare Shirataki Noodles

Shirataki Noodles are made from a fiber called glucomannan, extracted from a root called konjac or konnyaku, sometimes translated “yam.” Dana Carpender details the best way to cook Shirataki Noodles for all of your Low-Carb recipes.

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Low-Carb Orange Teriyaki Chicken Recipe

Low-Carb Orange Teriyaki Chicken Recipe

This Low-Carb Orange Teriyaki Chicken recipe combines the tangy brightness of orange extract with the savory depth of traditional teriyaki flavors—without the sugar and carbs of typical takeout. It’s perfect for anyone following a low-carb or keto lifestyle who still craves bold, satisfying Asian-inspired dishes. Serve it over cauliflower rice for a complete, guilt-free meal.

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Another Great Low-Carb Chuck Roast Recipe

Another Great Low-Carb Chuck Roast Recipe

This episode’s recipe is perfect for summer grilling! That Nice Boy I Married and I adore a good rib eye, but they’re awfully pricey. Happily, I have learned to marinate big, thick chuck roasts, making them tender enough to grill. You can impress a backyard full of guests with this recipe from The Insulin Resistance Solution!

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays